Sweet Potato Recipes

Sugary Food Potato Recipes

Sweet potatoes are flexible, scrumptious, and nourishing. I have more than 20 sweet potato dishes in this roundup. Whatever from hearty plant-based stews to fresh salads, breakfast muffins, timeless casserole, seriously crave-able tacos, and crispy baked sweet potato french fries are consisted of.

I might consume sweet potatoes, in some type, every day. They are among my preferred foods. I discover them to be soothing and likewise exceptionally flexible. It’s my comfortable carbohydrate of option for life! I needed to assemble all of my preferred sweet potato dishes for you out of overall requirement;-RRB-

I have many alternatives for you! Whatever from timeless sweet potato casserole to flavourful salads, the very best baked french fries, comfortable breakfast muffins, hearty stews, and naturally great deals of vegan supper dishes too. All however among these dishes is naturally gluten-free:-RRB-

I have actually broken these dishes down into 4 classifications for you listed below. Simply click whichever heading you want to be required to!

  1. Soups and Stews
  2. Salads and Sides
  3. Main Courses
  4. Sugary Food Deals With

4 images show: a sweet potato being peeled, a baked and halved sweet potato, sliced rounds of sweet potato, and peeled diced chunks of sweet potato dusted with spices.

The Very First Mess Cookbook

Sweet potatoes are absolutely included in The Very first Mess Cookbook! Together with great deals of seasonal vegan dishes for each celebration.

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1. Soups and Stews

An overhead shot of a creamy orange stew with chunks of sweet potato, lentils, and big leaves of cilantro on top.

Ginger Sugary Food Potato & Coconut Milk Stew with Lentils and Kale. The mellow sweet potatoes are matched so perfectly by a lot of ginger and ground spices. This is among the most popular, well-rated dishes on the website!

Golden lentil soup with coconut spinach and lime, photographed from overhead in a deep blue bowl, garnished with a dollop of coconut yogurt. There is a wood board with sliced bread nearby. All is photographed on a beige linen tablecloth.

Lentil Soup with Coconut, Sugary Food Potato, Spinach & Lime. This is a sluggish cooker winner! We grate the sweet potatoes and they simply * melt * into the soup as it cooks.

An overhead shot of a creamy orange vegetable stew in a white bowl with an antique spoon sticking out. The stew is a cauliflower and sweet potato chowder and is garnished with finely minced chives.

Creamy Cauliflower & Sugary Food Potato Chowder. This naturally gluten-free dish is comfortable and lively at the exact same time, and flavoured with dried thyme and tarragon, garlic, smoked paprika, rough mustard, and lemon. Roasting the cauliflower initially brings an additional measurement of deep flavour.Creamy Cauliflower & Sugary food Potato Chowder.

A head on shot of a chunky, deep red stew in a pink and white patterned bowl. The stew is topped with chopped green herbs.

Flavours of Morroco-Inspired Veggie & Chickpea Stew. This chunky and hearty stew is overall convenience throughout the year. I enjoy to make it in the Winter season when I require some additional comfortable vibes though.

An up close, head on shot of a bowl of pureed sweet potato soup. The soup is garnished with two crispy slices of sweet potato and black sesame seeds

Sugary Food Potato Soup with Coriander & Blood Orange. Silky smooth simpleness that’s all set in under thirty minutes with less than 10 components. Very little and terrific.

A slightly angled overhead shot of a pale orange, slightly chunky soup served with cooked leaks on top and a side of black rice. The meal is in a sage green bowl.

Sugary Food Potato Dal with Coconut Leeks. Can you inform that I like sweet potatoes and coconut milk together with spices? I truthfully was not mindful that I had 3 very comparable (however still various I expect) dishes on this website;-RRB-

2. Salads and Sides

An overhead shot of a roasted sweet potato and radicchio salad with coriander candied pumpkin seeds, shaved fennel and orange.

Sugary Food Potato Radicchio Salad with Roasted Shallot Dressing & Candied Pumpkin Seeds. This salad has all of it. Sweet, tart, and bitter flavours. Soft, velvety, crisp, and crispy textures. Every mouthful is an overall celebration.

An overhead shot of a platter of grilled sweet potato rounds, smothered in a creamy brown sauce. The dish is garnished with chopped mint and edible flowers.

Grilled Sugary Food Potatoes with Chile Lime Tahini Sauce. We barbecue sweet potatoes all summer season long. The smoky flavour works so well. Even much better smothered in a velvety chile lime tahini sauce.

An overhead, up close shot of a kale salad with creamy dressing on top, crispy bits of tofu, chunks of roasted sweet potato, slices of red onion, and cubes of avocado. The salad is in a white bowl.

Kale Power Salad with Spicy Almond Dressing. This salad is so gratifying and packed with flavour. Kale is topped with tender roasted sweet potatoes, crispy baked tofu bits, avocado, and red onion. An incredibly velvety spicy almond dressing that you’ll wish to sprinkle on whatever completes it off.

An overhead shot of a chunky sweet potato salad with peppers, onions, chopped grape tomatoes. The salad is topped with chopped pistachios and bright green chopped herbs.

Sugary Food Potato Sunlight Salad. I took a great deal of the flavours from the Flavours of Morocco-Inspired Veggie & Chickpea Stew and turned them into a salad. It’s sprinkled with a lemon date vinaigrette and topped with a lot of herbs and sliced pistachios.

An overhead shot of a vegan sweet potato casserole that is topped with browned, chopped up nuts and little bits of fresh rosemary. There is a spoon sticking out of the casserole.

Vegan Sugary Food Potato Casserole with Apples & Crunchy Rosemary Walnuts. This is timeless vacation convenience, done up totally vegan with a couple of flavourful additionals included. I whip the sweet potatoes up with some orange juice and vegan butter. Then they’re topped with sautéed apples and browned rosemary walnuts. I swear this is the very best sweet potato casserole ever!

An overhead shot of a bowl of sweet potato noodles topped with edamame, sliced almonds, herbs, and a creamy pale orange dressing.

Sugary Food Potato Noodle Salad with Creamy Chipotle Miso Sauce. This uncommon and stunning salad has the most scrumptious chipotle sauce for dressing. I enjoy all of the textures in this high ambiance bowl of goodness.

A close up shot of crispy, slightly browned sweet potato fries on crumpled up brown paper. There is a creamy white dip in a bowl to the side.

Crispy Baked Sugary Food Potato French Fries with Roasted Garlic Tahini Yogurt Dip. I truly believe that these are the very best baked sweet potato french fries. There’s a couple of additional actions, however that crispy, golden excellence as completion outcome (ie NOT soaked and unfortunate sticks of sweet potato) is so worth it.

3. Main Courses

An overhead shot of a shredded sweet potato taco drizzled with a creamy, light green sauce, all on a blue corn tortilla.

Sticky Sugary Food Potato Tacos with Avocado Cilantro Sauce. This is among my preferred fast suppers. You sauté shreds of sweet potato with barbeque sauce (this brand name is my favorite) and stack all of it into a tortilla with crispy cabbage and a velvety avocado sauce.

An overhead shot of a sweet potato and quinoa patty over a bed of kale and cabbage salad. The patty is drizzled with a creamy white sauce.

Sugary Food Potato Cake Patties with Lemony Slaw. These patties are easy to prepare therefore gratifying. I include quinoa and hemp for protein, and mashed sweet potato is the best binding representative. I serve them with a velvety and lemony slaw, however they likewise work well as a veggie hamburger.

An overhead shot of roasted sweet potatoes, broccoli rabe, chickpeas, and cherry tomatoes drizzled with a creamy peanut sauce. There are garnishes of diced red onion and pumpkin seeds on top as well. All components are contained in a sheet pan.

Sugary Food Potato and Broccoli Rabe Sheet Pan Supper. This healthy sheet pan supper with roasted sweet potatoes, broccoli rabe, chickpeas, and ginger peanut sauce is a flavourful addition to your weeknight meal strategy. So simple to make, easy components, therefore gratifying!

An overhead shot of roasted sweet potato halves stuffed with spiced chickpeas and chopped herbs. A tahini sauce is drizzled over the top and lime wedges are served to the side.

Packed and Sauced Sugary Food Potatoes with Chickpeas and Tahini. A traditional flavour combination in the timeless packed sweet potato format. This easy dish is an ideal weeknight meal.

A 3/4 angle shot of a warm salad in a white bowl featureing: roasted brussels sprout halves, chunks of sweet potato, and pieces of tempeh glazed with a deep brown sauce. The whole bowl is drizzled with a creamy sauce.

Roasted Winter Season Bowl with Sugary Food Potatoes, Barbeque Tempeh & Hemp Seed Cattle Ranch. You might make this at any time of year; not simply in the winter season. Tender Brussels sprouts and sweet potatoes integrate magnificently with BBQ-glazed tempeh and velvety hemp-based cattle ranch sauce.

An up close shot of a cut into vegan spicy buffalo meatloaf on a dinner plate with some side dishes. It is taken at side angle.

Spicy Vegan Buffalo Meatloaf Minis. I utilize prepared and mashed sweet potato as a binder in this flavourful take on vegan meatloaf. The Buffalo sauce and standard catsup glaze are so soothing and flavourful. These are a terrific make-ahead dish too.

An overhead shot of a burrito bowl dinner with cubed sweet potatoes, avocado, brown rice, black beans and grilled peppers. It is in a white bowl on a white linen background.

Grilled Sugary Food Potato & Black Bean Burrito Bowl with Cumin Garlic Sauce. This is a go-to wholesome weeknight meal for us! In some cases I air fry or roast the sweet potatoes if I do not seem like barbecuing (or it’s drizzling out haha). The cumin garlic sauce is so delicious here, however likewise terrific on generally anything.

An overhead shot of 3 tacos containing a roasted sweet potato filling with pickled red cabbage on top. The tacos are seen on a crumpled piece of brown paper and are garnished with chopped herbs and a drizzles of a creamy white sauce.

Sugary Food Potato Pecan Tacos with Quick-Pickled Cabbage & Cashew Sour Cream. The tasty pickled cabbage fits together so well with the spiced, roasted sweet potatoes and pecan “meat” collapse here! A velvety drizzle of cashew sour cream takes these vegan tacos into the stratosphere;-RRB-

4. Sweet Rewards

An overhead shot of a bowl of coconut milk yogurt topped with granola and diced pear.

Spiced Sugary Food Potato Granola with Pecans. Exists anything sweet potatoes can’t do? They assist to bind this wholesome granola with pecans and a lot of warm spices. Maple syrup and coconut oil aid to bring all of it together and are best flavour partners here.

An overhead shot of vegan sweet potato muffins perched inside of a bowl that is lined with a navy blue linen napkin.

Vegan Sugary Food Potato Muffins with Pecan Streusel. These completely sweet and pillowy muffins are topped with a buttery and crispy pecan streusel. It’s a great little grab and go breakfast with a hot coffee.

Sugary Food Potato Recipes: Crispy Baked Sugary Food Potato French Fries

These are the very best baked sweet potato french fries. Plus, have a look at 20 more sweet potato dishes!

PREPARATION TIME 25 minutes COOK TIME 50 minutes Resting Time 1 hr OVERALL TIME 2 hrs 15 minutes

Course Appetiser, Main Dish, Side Meal Diet Plan Gluten Free, Vegan, Vegetarian

Servings: 2 -4

Author: Laura Wright


Roasted Garlic Tahini Yogurt Dip

  • 1 head of garlic
  • oil
  • generous 1/2 cup unsweetened non-dairy yogurt of option
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 little handful sliced fresh parsley
  • 1 little handful sliced fresh mint
  • sea salt and ground black pepper, to taste

Crispy Baked Sugary Food Potato French Fries

  • 2 small-medium sweet potatoes, peeled ( about 750 grams overall)
  • 2-3 tablespoons arrowroot powder
  • cayenne, cinnamon, thyme, garlic powder, rosemary, turmeric or any other SALT-FREE flavoring that you like (we’re including salt at the very end)
  • high heat-tolerant oil spray ( I like avocado oil)
  • great sea salt, to taste


  • Preheat the oven to 425 ° F. Line a big baking sheet with parchment paper and reserved. If your flat pan is well-seasoned, you can avoid the parchment lining.
  • Make the dip: Cut the leading 1/2 inch off of the garlic head. Tear a piece of foil (adequate to twist around the garlic) and put the garlic head in the middle. Drizzle oil on top, letting it leak into the garlic cavities. Wrap the garlic up and put it in the oven. Roast the garlic till squidgy and golden within, about 45 minutes. Reserve to cool.
  • Location the yogurt into a little bowl. Squeeze the cooled roasted garlic into the bowl. Include the lemon juice, tahini, parsley, mint, salt, and pepper to the yogurt mix. Mash and stir all of it together with a fork till integrated. Cover the bowl and reserved in the fridge.
  • Make the french fries: Cut the sweet potatoes into 3-inch long and 1/2 -inch thick french fries. Location the cut sweet potatoes into a big bowl and cover them with cold water. Let them sit for a minimum of an hour or as much as over night in the fridge.
  • Drain pipes the sweet potatoes and lay them on a tidy kitchen area towel. Location another tidy kitchen area towel on the top and loosely roll them all up. Massage the little towel sweet potato roll-up for a bit so that the french fries are as dry as possible.
  • In another big bowl, toss the cut sweet potatoes with the arrowroot powder and SALT-FREE spices of your option (salt is taking place later on). The cut sweet potatoes ought to have a light, grainy finish of arrowroot.
  • Spray the parchment on your flat pan uniformly with the oil spray. Organize the sweet potatoes in rows on the baking sheet. Spray the tops of the sweet potatoes with the oil spray prior to moving them into the oven.
  • Bake the sweet potato french fries for 25 minutes or extremely gently browned in areas and the arrowroot is forming a light “webbing” on the undersides of the french fries. Eliminate the french fries from the oven and thoroughly turn them all over. Move the sweet potato french fries back into the oven and bake for another 25 minutes.
  • At the end of the 25 minutes, the sweet potato french fries ought to have some strong brown areas and crisp outsides. If they still appear like they require crisping, thoroughly turn them one more time and bake till they have actually reached your wanted doneness.
  • Rapidly move the french fries to a big bowl and toss them with a fat pinch of sea salt. Caution: when they’re piping hot, they will not FEEL totally crispy yet. Location the hot french fries on your serving plate in a single layer together with your roasted garlic tahini yogurt dip. After they sit for a couple of seconds, they will begin to get that extremely crispy quality.


  • I would not go off-script here. I recommend making dishes your own, however if you’re anticipating completely crispy outcomes, I ‘d follow this dish to a tee the very first go-around.
  • If you’re down with utilizing cornstarch, you can utilize the exact same quantity of it in location of the arrowroot.
  • A few of you might understand this, however my favored dairy-free yogurt is Anita’s. Utilize any unsweetened, somewhat thick yogurt that you like however.

Program Conceal 2 remarks.

  • Patricia

    5 stars
    I have actually made virtually all these dishes and all are extremely scrumptious. Thank you Reply Cancel

  • Angie

    I have actually taken pleasure in all the ones I have actually made from this list, (particularly # 1) and can’t wait to attempt the rest! Today, I had a sweet potato shake that I got the dish for from at the bottom of your 20 shake list. It was scrumptious!!! I so enjoy it here! Reply Cancel

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