Roasted Winter Season Bowl with Barbeque Tempeh & Hemp Seed Cattle Ranch

Roasted Winter Season Bowl with Barbeque Tempeh & Hemp Seed Cattle Ranch

A very simple, vegan, one-tray roasted winter season bowl dinner with barbeque tempeh, brussels sprouts, sweet potatoes and vegan hemp seed cattle ranch dressing

A 3/4 angle shot of a bowl of creamy sauce topped with ground black pepper and chopped dill.

A head on shot of a parchment lined tray containing roasted sweet potatoes, BBQ sauced tempeh pieces, and quartered brussels sprouts.

The tactical plan: roast up the simplest, healthiest Winter seasons dinner ever and after that provide yourself a pat on the back. Some variation of this is my lunch and supper move typically since I just need to do one stretch of slicing, stirring and so on, and from there the work is primarily done. Drizzle on some sauce, possibly leading the entire thing with sliced nuts or seeds and you have actually reached peak-Instagram-healthy-bowl-shot accomplishment status;-RRB-

I’m working supper service for Valentine’s Day this year. In 2015, among my tables entered a full-on argument towards completion of the night and it bummed me out. The pressure of everything is too genuine! I liked the V-days of elementary school with the building paper pouches filled with adorable cards and an afternoon to consume sugary foods and do kid things since it was almost accepting love and compassion in basic.

So no pink things or chocolate to assist you prepare, oops. Make this rather? As soon as whatever’s roasted and golden brown (and when it comes to the tempeh– sticky and glazed oooooooh yep), you simply drown it in hemp seed cattle ranch sauce. I have actually never ever even liked traditional ranch-style dressings all that much, however I’m sooo into this.

However clearly I’m grateful that I chose to make it. Super delicious, velvety, tasty, a little tip of nuttiness, and it could not be much easier to make. Hemp seeds do not even require to soak, so you have sufficient time to repair it up while whatever else is roasting. Another fantastic no soak hemp dish: my maple cinnamon hemp milk! Hope you’re providing yourself some enjoy today in the kind of food/treats, favorable self-talk, moving your body or whatever else makes you seem like the most recognized variation of you:-RRB- xo

An overhead shot of ingredients for a vegan ranch sauce with hemp seeds as the base.

An overhead shot of a sweet potato in the process of being peeled, alongside other ingredients for a roasted winter bowl.

An overhead shot of a roasted winter bowl with sweet potatoes, saucy tempeh, brussels sprouts and a creamy sauce drizzled over the top.

Roasted Winter Season Bowl with Barbeque Tempeh & Hemp Seed Cattle Ranch

A very simple, vegan, one-tray roasted winter season bowl dinner with barbeque tempeh, brussels sprouts, sweet potatoes and vegan hemp seed cattle ranch dressing. This is an excellent lower effort, nourishing meal for one.

PREPARATION TIME 20 minutes COOK TIME 45 minutes OVERALL TIME 1 hr 5 minutes

Course Main Dish, Sauce, Side Meal Diet Plan Gluten Free, Vegan, Vegetarian

Servings: 1

Author: Laura Wright


  • Mixer

Active Ingredients

Hemp Seed Cattle ranch (makes additional)

  • 1/2 cup raw+ hulled hemp seeds
  • 1/4 cup fresh lemon juice ( from roughly 1 lemon)
  • 1/4 cup water
  • 1 tablespoon olive oil
  • 1 teaspoon dijon mustard
  • 1 teaspoon garlic powder
  • 1/4 teaspoon dietary yeast
  • 1 green onion, carefully minced( roughly 1/4 cup)
  • 1 sprig of dill, sliced( roughly 1 tablespoon )
  • sea salt and ground black pepper, to taste

Roasted Winter Season Bowl

  • 1 small-medium sweet potato,( about 3/4 pound or 330 grams) peeled+ diced into 1/2 inch cubes
  • 1(* )tablespoon olive oil, divided 1/3
  • of a block of tempeh, from a basic 1/2 pound or 250 gram block, cut into 2-inch pieces 2
  • tablespoons barbecue sauce of option ( see notes) 7-8(* )brussels sprouts, cut and quartered
  • Directions Preheat the oven to 400 ° F. Set out a big baking sheet, lining it with parchment paper if you like.

Make the hemp seed cattle ranch dressing. In a mixer, integrate the hemp seeds, lemon juice, water, olive oil, dijon, garlic powder, dietary yeast, salt, and pepper. Whizz the mix on high up until you have a smooth and velvety texture. Scrape the dressing into a little bowl and stir in the green onions and dill. Cover the dressing and shop in the fridge.

  • Location the diced sweet potatoes onto one end of the baking sheet. Toss the sweet potatoes with 1 teaspoon of the olive oil, some salt and pepper. Move the sheet into the oven and set your timer for 15 minutes.
  • At the 15 minute mark, get rid of the baking sheet. In a little bowl, toss the tempeh pieces with another teaspoon of olive oil, some salt and pepper. Organize the tempeh pieces in the center sector of the baking sheet. Gently toss the sweet potatoes. Move the sheet back into the oven and set your timer for another 15 minutes.
  • At the 15 minute mark, get rid of the baking sheet. Toss the brussels sprouts into the very same little bowl that you utilized for the tempeh. Toss the brussels sprouts with the staying olive oil, salt, and pepper. Spread them in a single layer on the staying sector of the baking sheet.
  • Turn the tempeh pieces over and brush them with the barbecue sauce. Move the sheet back into the oven for 15 more minutes. As soon as brussels sprouts are gently browned, get rid of baking sheet from the oven.
  • Transfer sweet potatoes, tempeh, and brussels sprouts to a serving bowl. Sprinkle a few of the hemp seed cattle ranch dressing over leading and delight in.
  • Notes
  • For barbecue sauces, there’s no pity in a great shop purchased one OR you can make one from my dish. This one and this one likewise look fantastic.

I utilized a high speed mixer for the cattle ranch dressing, however I picture a typical mixer might do the job since hemp seeds are rather soft.

  • Published in fall, velvety, earthy, gluten complimentary, main dish, nut complimentary, fast, refined sugar-free, roasted, sauce, spicy, sweet, umami, vegan, winter season
  • Program

An overhead shot of a roasted winter bowl with sweet potatoes, saucy tempeh, brussels sprouts and a creamy sauce drizzled over the top. 32 remarks

Katrina I am all over that cattle ranch! This bowl sounds fantastic!

  • Reply

    Laura Thanks Katrina! xo

    • – L

      Maya|Spice + Sprout yum! this is looks fantastic:-RRB- I have actually never ever been a cattle ranch/ velvety sauce individual however I can certainly support this one + possibly sub it in for my typical tahini sauce!

  • Reply

    Laura This advises me of tahini sauce in a great deal of methods since of the seedy base. Thanks a lot, Maya!

    • – L

      Sarah|Well and Complete You are so right, there is a lot pressure on Valentine’s Day! I miss out on the days of building paper cards and Package Kat valentines too;-RRB-

  • Reply

    Laura I miss out on those days for sooo lots of factors lol;-RRB-

    • – L


  • Gon na attempt that cattle ranch sauce quickly!



    Laura Screw the pink hearts and things, right?;-RRB-

    • – L

      Jessica Can’t wait to attempt this. You develop the very best sauces/dressings

  • Reply

    Laura Thanks a lot, Jessica! Sauce is practically my preferred part of any meal:-RRB-

    • – L

      Alissa Hey Laura fantastic dish! I have a concern though. When you make a google doc for a kind of your dish do you simply make that doc offered openly through your own gmail account and after that direct link it? I enjoy this basic method of including a dish!!

  • Reply

    Laura That’s precisely what I do! My blog site e-mail is assisted in through Gmail, so I simply do it through that account. Most convenient ever!:-RRB-

    • – L

      Jillian Hi Laura! I have actually been falling for every dish you have actually published recently- you’re on a roll, woman! I simply had a concern about this dish- did you actually imply “1/4 teaspoon dietary yeast” or is that a typo? Perhaps I’m simply too nooch-crazy however it appears like such a percentage!

  • Thank you! xo

    Laura Thanks a lot, Jillian! The nooch is not a typo. I just included a pinch to provide it more of a mouth-watering flavour (vs. incredibly nutty since of the hemp). I didn’t desire it to taste too tacky since of all the herbs I was utilizing. I hope this makes good sense! Obviously, you can simply include more if you like. I’m sort of wild for nooch, too:-RRB-

    • – L

      Aubrey This looks so great and lovely!:-RRB-

  • Reply

    Mark Joshua Wow! This looks remarkable. I like to attempt your sauce. Thanks for sharing this fantastic dish.

  • Reply

    sherri I require this bowl today … will not be doing the barbeque sauce though … simply not my thing. Thanks for the motivation to consume well today =-RRB-

  • Reply

    Molly Seriously, how do you take such stunning pictures !? This looks insannnee and fantastic!

  • Reply

    Renee Sexton This is certainly my kind of simple lunch/ supper. I often forget how fast and simple it can be to whip this up and enjoy just how much you can get done while it’s all cooking away in the cooking area. Can’t wait to try.

  • Reply

    Jessie Snyder|Faring Well Went to the shop to get the components for this bad young boy the other day;-RRB- Scott is going to be so amped for supper tonight, thank you buddy! Have a stunning weekend, I hope individuals act sunday night;-RRB- xo

  • Reply

    Allyson This is what I wish to consume for V day. Brilliant and delighted, rewarding and low-pressure. Sounds kinda like a great relationship.

  • Reply

    Sofia|From the Land we Reside On This bowl struck all the best areas today … I have actually been making a lot of various variations:-RRB- I went a little overboard with the dietary yeast in the cattle ranch dressing and whaddaya understand … it wound up tasting like ceasar! That was the very best surprise, because I can’t endure routine caesar salad dressing and it’s my fav! Substantial

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